14011 City Center Drive
Chino Hills, CA 91709


(909) 902-5260

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Chino Valley Fire

Chino Valley Fire Celebrates American Heart Month

Feb 1, 2023 | Community News, District News, News Releases

February is American Heart Month. Chino Valley Fire invites you to join us in focusing on cardiovascular health.

Here are just a few examples of how you can reclaim your health (always speak with your healthcare provider prior to beginning any exercise or diet program):

• Doing at least 150 minutes of moderate-intensity physical activity a week (or, just getting started and working your way there!)
• Eating healthy
• Not smoking or vaping
• Maintaining a healthy weight
• Controlling blood sugar, cholesterol, and blood pressure
• Getting regular checkups
• Learning Hands-Only CPR
• Finding ways to relax and ease your mind, such as meditation

Let’s see how many we can check off together!

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Join CVFD in Spreading Holiday Cheer

Join Chino Valley Fire in spreading holiday cheer by donating to the Spark of Love Toy Drive. Chino Valley Fire personnel will be collecting new and unwrapped toys/sports equipment on Sunday, December 3, 2023 from 10 a.m. to 4 p.m. in front of Wal-Mart at 3943 Grand Avenue in Chino).